Stop Hair Fall in its Tracks with These Easy Home Remedies
Hair loss, medically known as alopecia, occurs when the body expels dead or inactive hair. It can significantly impact individuals of all ages’ emotional and social well-being, as hair is a crucial component of their appearance. Hair loss can follow a pattern or be random, but certain types, such as male- and female-pattern baldness, may be irreversible and genetic. Although not fatal, hair loss can be extremely distressing and negatively affect a person’s quality of life. If you are seeking home remedies, read on for some useful information.
Hair Loss Causes
Nutrition Imbalance
It is important to consider the significance of iron, copper, zinc, proteins, and vitamin D for good health. For example, a deficiency in vitamin D can cause hair to become thin, so getting some exposure to sunlight is recommended to prevent this from occurring.
Disrupted Hormonal Rhythms
Changes in hormone levels can significantly contribute to hair loss. Changes in hormones have been associated with male and female pattern baldness, commonly referred to as androgenetic alopecia. Hair follicles undergo atrophy and eventually cease hair production due to the androgen dihydrotestosterone (DHT). Although male pattern baldness is more common, women’s hair loss may also be caused by hormonal imbalances. Hormonal imbalances like polycystic ovarian syndrome (PCOS) can lead to excessive facial and body hair growth and thinning of hair on the scalp. During pregnancy and menopause, hormonal shifts can also result in temporary hair loss.
Thyroid Issues
If the thyroid gland, which is located in the front of the neck, produces too much or too little of the thyroid hormone, it can cause a shift in the hair growth cycle. Apart from hair loss, there may be other thyroid disorder symptoms, such as changes in body temperature, hot or cold intolerance, and an irregular heartbeat.
Tension
Stress is a well-known contributor to hair loss, which occurs because the body enters a survival mode in response to stress. To save energy for the imminent fight or flight response, blood flow to the skin, digestion, sleep, growth, and other non-essential functions are decreased. As a result, hair is not prioritized as a vital organ. In addition, hair follicles may be directly attacked by cortisol and other stress hormones, causing irreversible damage.
Home Remedies for Hair Fall
While there is no guaranteed natural remedy for hair fall, there are several options that you can try:
1. Indian gooseberry, also known as Amla
It is a popular natural remedy for hair fall in India. Here’s how it can be used to prevent hair fall:
Amla Juice: Amla juice is high in vitamin C, a powerful antioxidant that inhibits the creation of harmful free radicals and encourages healthy hair growth. Amla juice has been shown to strengthen hair and stop hair loss when consumed frequently.
Amla Oil: Amla oil is made by boiling dried fruits in coconut or sesame oil. This oil is rich in vitamin C and other nutrients that can nourish your hair and scalp. Massaging your scalp with amla oil can help to improve blood circulation and prevent hair fall.
Amla Powder: Amla powder may produce a paste with water and then be applied to the scalp and hair. Amla powder is useful for preventing scalp infections and promoting healthy hair development since it is high in antioxidants and has antibacterial and antifungal effects.
2. Egg Mask
A fantastic natural cure for stimulating hair growth is an egg mask. Here’s how to whip up an at-home egg mask to stimulate hair growth:
The number of eggs you’ll need to crack into a bowl will vary from one to two.
Beat the eggs well to combine the whites and yolks.
Drop some fresh lemon juice into the bowl and continue whisking. Use lemon juice to eliminate the accumulation of oil and dirt on the scalp.
Start at your scalp and work your way down to the ends of your hair as you apply the mixture. Apply the egg mask all over your head, including the scalp.
Use a shower hat or wrap a towel over your head to hold the egg mask in place.
It would help if you let the egg mask sit for around half an hour. For optimal results, keep it on for up to an hour.
Use cold water to remove the egg mask from your hair. If you use boiling water, the egg will likely cook, making it impossible to peel.
Just wash your hair as you normally would.
Once a week, apply this egg mask to your hair to stimulate growth and enhance its general health.
3. Coconut Milk
Coconut milk is a nutritious and all-natural substance that has been shown to slow hair loss and even stimulate new growth. Instructions for treating hair loss with coconut milk:
Take half a cup of coconut milk and warm it up slightly.
Apply warm coconut milk to your scalp and hair.
To ensure even distribution of coconut milk, use your fingers to massage your scalp for 5-10 minutes gently.
Apply a shower cap or towel to your hair and let the coconut milk sit for 30-45 minutes.
Wash your hair with regular shampoo and cool water as you normally would.
You can skip the conditioner if your hair feels oily or heavy.
If you want to stop your hair from falling out and get some new growth, try this coconut milk treatment once or twice a week. Coconut milk is a great natural cure for hair loss since it contains good nutrients for your scalp and hair.
Hair Fall Clinic in Coimbatore
If you are experiencing hair fall, don’t hesitate to seek expert opinion and advice. Although home remedies can assist, they may not necessarily tackle the underlying cause of the problem. Therefore, we recommend visiting Keva Hair Clinic in Coimbatore for hair fall treatment.
Our experienced and skilled hair specialists can provide a customized treatment plan based on your unique hair type and condition. Plus, we use advanced techniques and technologies to ensure effective and long-lasting results. So, take the first step towards healthy and beautiful hair by booking an appointment with Keva Hair Clinic today. Your hair deserves the best care, and Keva Hair Clinic can provide just that!
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